YOUR HEALTH PARTNER
We Give a Sh*t
We help people define their own fitness culture. We work with everyone from athletes to people who have never set foot in a gym. We help the recovering crash dieter and people who have never worried about their weight. Whether your goal is to get stronger, eat better, or just stay independent as you age, we got you. No fake positivity. No pressure to change who you are. Just real support, from real people who get it.
Health is for everyone. Period.
Services & Pricing
Realistic coaching for real people.
Whether your goal is weight loss, performance, building better habits, or getting ready for competition, NDY focuses on sustainable changes, education, and support that fits your actual life.
All nutrition coaching is virtual/phone-based. Training plans and ongoing support are available with coaching packages.
1:1 Nutrition Coaching — $225/month
Ongoing nutrition coaching, accountability, and support tailored to your goals, lifestyle, and experience level.
Includes:
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Personalized nutrition guidance
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Calorie & macro recommendations
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Weekly check-ins
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Ongoing message support
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Habit coaching
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Progress adjustments
Nutrition + Training Package — $300/month
For clients wanting both nutrition coaching and a structured training plan with ongoing support.
Includes:
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Everything in nutrition coaching
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Personalized training program
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Exercise guidance
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Training adjustments as needed
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Ongoing support for both nutrition and training
Great for fat loss, strength building, performance, and overall consistency.
Fight Camp / Weight Cut Coaching — Starting at $300
Built for athletes who need help making weight while still performing well.
Includes:
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Weight management guidance
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Weekly adjustments
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Performance-focused nutrition
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Fight week support
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Check-ins leading into weigh-ins
Pricing depends on timeline and level of support needed.
One-Time Nutrition Consult —
$125
A single session to help you figure out where to start and what makes sense for your goals.
Includes:
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60-minute virtual consult
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Nutrition review
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Personalized recommendations
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Q&A
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Suggested calorie/macronutrient targets
In-Person Training
Single Session — $75
4 Session Package — $280
($70/session)
8 Session Package — $520
($65/session)
12 Session Package — $720
($60/session)
One-on-one training focused on strength, conditioning, confidence, and consistency in Wheat Ridge, CO.
Available for:
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General fitness
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Strength & conditioning
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Combat athletes
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Beginners
HOW WE HELP
WHO WE ARE
TIM MOHATT
Tim Mohatt is the General Manager at 10th Planet Denver, a NASM-certified trainer, and nutrition coach, with a straightforward approach to fitness. He’s been a personal trainer for over 10 years and focuses on habits that work in real life. He’s been part of the jiu jitsu world since the early days, earning his brown belt under Conor Heun in 2025. Tim trains hard, keeps it simple, and helps people make lasting changes without the usual noise.
JUICY MOHATT
Juicy is a NASM-certified nutritionist, weight loss specialist, and weight loss medication specialist with eight years of experience and a no-nonsense approach to fueling performance and recovery. After losing 85 pounds and turning her health around, she now helps others do the same without crash diets or extremes. She builds simple, flexible plans that get results and actually stick.
Testimonials
Kate B.
After a traumatic spinal injury, I needed to understand how my nutrition affected my body. While working with Juicy, I lost 90 pounds, began to realize what my body needs to function optimally, keep inflammation low, and learned how to eat foods I enjoy intuitively.
Claire C.
I don't have as much time to work out as I did in my 20s, and I noticed that I'd gained a little weight and often felt bloated. The nutrition guidelines and movement recommendations were easy to follow, and now I understand what my body needs
as I age.